Use Case · Habit & Metrics Tracking

Track the metrics that matter — and actually keep it up.

HWH doubles as a habit and metrics tracker: decide what to watch across Health, Wealth, Happiness and Work, log it in seconds — or let HWH capture it automatically — and see at a glance whether you’re trending the right way.

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Native macOS app. Available soon on the Mac App Store. Download will be free, with features unlockable over time by “grinding.” Founder Pack will be optional for instant full unlock.

HWH — Observations

Keep score on what matters.

Shown: Observations, HWH’s metrics view, grouped across Health, Happiness, Work and Wealth, with each metric scored against its norm.

No. 01

Metrics captured while the day is already moving.

Observations are not another checklist. They ride with the plan.

Some metrics are captured automatically. The rest are quick check-ins, grouped by the same life areas that shape the day.

Observation loop

Track Health, Wealth, Happiness, and Work in one model.
Capture time, task completion, points, and selected metrics.
Compare each value against your own norm.
Nudge manual check-ins before the habit disappears.

No. 02

A tracker that lives inside the day you already run

Because HWH already runs your day, tracking your life metrics is a side effect of using it — not a second system to maintain.

Group by life area

Organize observations under Health, Wealth, Happiness, and Work so balance — not just output — is what you track.

Log in seconds, or automatically

Many metrics — time logged, tasks closed, screen time, points — capture themselves; the rest take a tap.

Norms, not raw numbers

Each metric scores against your own baseline, so you instantly see whether today is above or below normal.

Gentle nudges to keep it up

HWH reminds you to log what isn’t automatic, so streaks survive busy days.

No. 03

Explore more use-case pages.

Available soon on the Mac App Store

Join the HWH waitlist.

Download will be free, with features unlockable through normal use and “grinding.” Founder Pack remains optional for instant full unlock.

Join the Waitlist